Athlete Spotlight – Tom
If you ever want to be inspired, quite often you don’t need to look very...
run
Finish Strong in 2021!
It’s March 2020 and little did we know we were in for the most brutal...
Virgin Money London Marathon 2019
The Tale of the Training Plan and The Runner. Marathon Runners. We all know one. ...
Banishing the Imposter for International Women’s Da
I love what I do. I love getting to know my clients and athletes and...
20 July 2018 – Trying to train through the summer h
The summer holidays are upon us! For those of us with school age children, we...
14th June 2018 – The honesty of triathlon
So, my second Ironman 70.3 is done…in fact, that is also only my second triathlon. ...