For 1-1 PT or Running Coaching session, I offer a free consultation to give us both a chance to get to know each other and to have a chat about how I can help you. There is absolutely no obligation to commit at this stage; we both need to feel comfortable with each other to enjoy a good working relationship!

No two clients have the same goals or needs and each training plan is unique to you.   Consequently, there are many ways I can help; for example:

  • A bespoke general health, fitness or running programme that includes a set number of coached or PT sessions and regular progress reviews.
  • A stand-alone bespoke training programme based on your goals for you to follow on your own with advice from me should you need it.

Pricing Guidelines

  • Prices start from £35 for a one hour session.
  • Online coaching packages start from £50 every 4 weeks.
  • Sports Nutrition and Weight Management services start at £35 for a 1-1 consultation and £80 for a full dietary analysis and follow up recommendations and support.
  • Please get in touch if you think I can help but I haven’t specifically mentioned what you are looking for.

Contact me!

Let’s start your journey – simply fill out the form below and I’ll be in touch to discuss your goals.