Blog

This is not going to be a series of blogs that depicts a perfect life; perfect training, perfect food, perfect races etc.

That’s not real.  It’s not honest.  It’s not life.  Well, it’s not my life.

I hope to use my blog to give you an insight into the highs and lows of my clients (with their permission of course!) and myself.  I hope to share all the good and celebrate our achievements and those times when our hard work pays off and everything falls into place but also reveal the times we all need a bit of extra support and encouragement.

Banishing the Imposter for International Women’s Da

I love what I do. I love getting to know my clients and athletes and...

Banishing the Imposter for International Women’s Day
20 July 2018 – Trying to train through the summer h

The summer holidays are upon us! For those of us with school age children, we...

20 July 2018 – Trying to train through the summer holidays 😕
14th June 2018 – The honesty of triathlon

So, my second Ironman 70.3 is done…in fact, that is also only my second triathlon. ...

14th June 2018 – The honesty of triathlon
6th June 2018 – The drama happens in my head.

In January 2017 in an unpublished and hidden blog, I wrote, ‘Just for the record,...

6th June 2018 – The drama happens in my head.
18th May 2018 – Mental Health Awareness Week &#8211

Until someone close to you suffers with a mental health problem, I’m not really sure...

18th May 2018 – Mental Health Awareness Week – Something positive
4th May 2018 – I’m motivated to run! What no
4th May 2018 – I’m motivated to run! What now?
7th April 2018 – 10 reasons why I will miss maratho
7th April 2018 – 10 reasons why I will miss marathon training
8th April 2018 – Greater Manchester Marathon
8th April 2018 – Greater Manchester Marathon
Lake Vyrnwy Half Marathon 2017 Race Report 10th September
Lake Vyrnwy Half Marathon 2017 Race Report 10th September